PhrasalVerbs Toolkit
High-frequency phrasal verbs · the ones natives actually use
Your level · You are here
Get Talking · Section 1
5 minStart the conversation
List five phrasal verbs you've already used today — in any language.
Which English phrasal verb do you find hardest to remember? Why?
How would you say 'put off', 'come up with', 'get on with' in your first language? One word or many?
Grammar · Section 2
8–10 minPhrasal verbs — separable / inseparable, transitive / intransitive
Pronoun + separable phrasal verb? Pronoun ALWAYS goes in the middle: 'turn it off', not 'turn off it'.
- Phrasal verbs are verb + particle (up, on, off, out, in, around, away, back).
- Four key rules.
- (1) SEPARABLE: noun object can go in middle or at end; PRONOUN object MUST go in the middle: 'Turn the light off' OR 'Turn off the light' — but ONLY 'Turn it off' (NEVER 'Turn off it').
- (2) INSEPARABLE: object always goes after the particle: 'I get on with my boss' (never 'I get my boss on with').
- (3) INTRANSITIVE: no object at all — 'My car broke down', 'Hold on!'.
- (4) THREE-PART: verb + two particles, always inseparable: 'I'm looking forward to it' / 'I can't put up with this'.
- KEY DETAIL: when you learn a new phrasal verb, learn its TYPE (separable / inseparable / intransitive).
- That single piece of info prevents 90% of mistakes.
- Casual speech: phrasal verbs are everywhere.
- Informal writing: messages, emails to friends.
- Avoid in formal academic writing — use Latinate alternatives ('postpone' rather than 'put off').
e.g. Turn it off. / Pick them up. / Switch it on.
| Phrasal (informal) | Latinate (formal) |
|---|---|
| put off | postpone |
| look into | investigate |
| bring up | raise (a topic) |
| come across | encounter |
| find out | discover |
Turn the light off. / Turn off the light. / Turn it off. (separable)
I get on with my brother. (inseparable: 'with' stays attached)
My car broke down on the motorway. (intransitive)
I'm really looking forward to the weekend. (three-part, fixed)
Can you come up with a better idea? (three-part, inseparable)
Not this
Turn off it.
Say this
Turn it off.
Pronoun ALWAYS in the middle of a separable phrasal verb.
Memory tip
PRONOUN PRISONER: pronouns are locked in the middle. Nouns are free.
Natural English
If you swap every phrasal verb for a Latinate verb ('postpone the meeting' / 'investigate the matter'), you sound formal — sometimes too formal. Mix both for natural register.
Question 1.Which is correct?
Question 2.Which is correct?
Question 3.Pick the intransitive phrasal verb:
Question 4.Which is most FORMAL?
Build the sentence → spot the natural chunks → say it aloud → reply like a real conversation.
1.Rebuild the sentence — then say it aloud.
2.Rebuild the sentence — then say it aloud.
3.Rebuild the sentence — then say it aloud.
Quick check 1.Which is correct?
Vocabulary · Section 3
5–7 minWords & phrases to learn
Come up with
to think of / invent (an idea)
In context
"She came up with a great solution."
Now try it yourself
Come up with one idea for the group right now.
Put up with
to tolerate
In context
"I can't put up with the noise any more."
Now try it yourself
Name one thing you can't put up with.
Look into
to investigate / research
In context
"I'll look into it and get back to you."
Now try it yourself
Name one topic you'd like to look into.
Get on with
(UK) to have a good relationship with
In context
"I get on really well with my colleagues."
Now try it yourself
Name someone you get on with — and why.
Pick up
collect / learn casually
In context
"Can you pick me up at six? / I picked up a bit of Italian."
Now try it yourself
Use 'pick up' twice — once for 'collect', once for 'learn casually'.
Run out of
to use all of
In context
"We've run out of milk."
Now try it yourself
Name one thing you've run out of recently.
Turn out
to be revealed in the end
In context
"It turned out to be a great evening."
Now try it yourself
Finish: 'In the end, it turned out…'
Bring up
to raise (a topic) / to raise (a child)
In context
"She brought it up at the meeting."
Now try it yourself
Bring up one mildly awkward topic with the group.
Set up
to arrange / install / establish
In context
"I'll set up the meeting."
Now try it yourself
Use 'set up' for something you've recently arranged or installed.
Give up
to stop / quit
In context
"I gave up coffee in January."
Now try it yourself
Name one thing you've given up — or want to give up.
Pick at least three words from above and use each one in a sentence about your real life. Say each one aloud before you write.
Ask your teacher (or a partner) a question that uses one of today's words. They reply using a different word.
Rank today's words from most to least useful for you this week. Defend your top choice.
Finish: "Honestly, I'd say…" using one of today's words.
Tip: aim to reuse at least two of these words later in the Speaking and Writing tasks.
Tap an item on the left, then tap its match on the right.
Pronunciation · Section 4
3–4 minStress on the particle in phrasal verbs
In phrasal verbs, the PARTICLE usually carries the stress — opposite to ordinary verb + preposition. 'I'll look into it' (look INto, normal preposition, stress on 'look'). 'I'll TURN it OFF' (phrasal verb, stress on OFF). 'PICK it UP', 'BRING it UP', 'SET it UP'. This stress pattern is one of the clearest signals to a listener that a phrasal verb is happening.
- • TURN it OFF
- • PICK them UP at SIX
- • She CAME up with a GREAT iDEA
- • I CAN'T put UP with the NOISE
Reading · Section 5
8–10 minThe phrasal verb gap
Of all the gaps between intermediate and fluent English, the phrasal verb gap is probably the biggest. Open any English novel, podcast, or text exchange and you'll see them everywhere: 'I'll pick you up', 'we ran out of time', 'she brought it up at dinner', 'I can't put up with this any more'. They are not optional. They are the connective tissue of natural English.
Learners often try to avoid them. They reach for 'investigate' instead of 'look into', 'tolerate' instead of 'put up with', 'collect' instead of 'pick up'. There's nothing wrong with these Latinate verbs; in formal writing they're often the better choice. But in conversation, a learner who never uses phrasal verbs sounds slightly stiff — like someone reading a textbook out loud. The Latinate vocabulary tells the listener you know English. The phrasal verbs tell the listener you live in it.
The usual reason for avoiding them is fear of the grammar. The rules look fiddly: some phrasal verbs can be split ('turn the light off' OR 'turn off the light'), some can't ('get on with' is one unit, never 'get my brother on with'), and pronoun objects always sit in the middle ('turn IT off', never 'turn off it'). But these rules only sound complicated when you try to learn them as rules. In practice, the right pattern attaches to the verb when you learn it in a real sentence. 'I'm looking forward to it' is something you'll never get wrong once you've said it ten times in context.
The shortcut, then, isn't to memorise lists. It's to learn fifteen high-frequency phrasal verbs deeply — 'come up with', 'put up with', 'look into', 'get on with', 'pick up', 'run out of', 'turn out', 'bring up', 'set up', 'give up', 'find out', 'put off', 'look after', 'deal with', 'sort out' — and use each one until it feels yours. After that, the others will come on their own.
Question 1.What does the text say learners who never use phrasal verbs sound like?
Question 2.What does the text say using Latinate vocabulary tells the listener?
Question 3.Why does the text say phrasal verb grammar rules are not actually difficult in practice?
Question 4.What does the text imply about learners who try to memorise long lists of phrasal verbs?
Q1.The text says using Latinate verbs is always wrong.
Q2.The text says learners who never use phrasal verbs sound slightly stiff.
Listening · Section 6
8–10 minTwo flatmates sorting out their week
Listening audio
Tap play to listen. Replay as many times as you need.
Show transcript
Anna:Right — quick admin. The boiler's playing up again. I'll look into it tomorrow.
Sam:Cool. Do you want me to set up an appointment with that engineer who came last time?
Anna:Yeah, set it up for Friday morning if you can.
Sam:Done. Oh — we've run out of olive oil, by the way. And washing powder.
Anna:I'll pick them up on my way home. Anything else?
Sam:I keep meaning to bring this up — could we sort out a proper cleaning rota? I'm finding it hard to keep up with my bit and yours.
Anna:Fair. I won't put it off again. Let's deal with it this weekend.
Sam:Perfect. By the way — Tom came up with quite a good idea about the spare room. We could turn it into a small home office.
Anna:Oh, I love that. We could split the cost of a desk.
Sam:Yeah. He's going to look into furniture options and get back to us.
Anna:Good. And how are you getting on with your new boss, by the way?
Sam:Surprisingly well. I was bracing for the worst, but actually we get on really well. Turns out we have the same taste in films.
Anna:There you go. Nice when something turns out better than you expected.
Question 1.What two items have run out in the flat?
Question 2.Who came up with the idea about the spare room?
Question 3.Why does Sam say 'I keep meaning to bring this up' about the cleaning rota?
Question 4.What does Anna's response 'There you go' suggest about her attitude?
Exam tip · Section 7
5 minSpeaking — Cambridge B2 First / IELTS Part 1 + Part 2 (lexical resource)
Task
Speak for 60 seconds about your weekend. Use AT LEAST 5 different phrasal verbs.
Strategy
Examiners explicitly score 'lexical resource', and phrasal verbs are the fastest way to lift that score. Pre-load a personal set of 10–15 high-frequency ones you can deploy. Even better: pair phrasal + Latinate ('I'm going to look into — I mean, investigate — a course'), which signals range AND register awareness.
Example
I'm planning to sort out the flat this weekend — I've been putting it off for ages. I'll pick up some shelves on Saturday, set them up on Sunday, and probably give up on the rest. If I run out of energy, I'll just bring it up with my flatmate and we'll deal with it next week. We get on really well, so it'll be fine.
Practice · Section 8
8–10 minFill in the blank
Question 1.Can you pick ___ up at six?
Question 2.I can't ___ up with the noise any more.
Question 3.She came up ___ a great idea.
Question 4.I get on really well ___ my colleagues.
There isn't one "right" answer — write a natural version, then compare with the model.
Q1.Pronoun in middle: turn off the light → turn ___ off
Q2.Use 'come up with' about an idea you had
Writing · Section 9
5 minPut it in writing
Your task
Write a 100-word message to a friend about your week. Use AT LEAST 8 different phrasal verbs.
Your answer
Your work saves automatically0 words
Show model answer
Hey! Crazy week. The boiler broke down on Monday so I had to look into engineers, set up an appointment, and put off basically everything else. We ran out of pretty much every cleaning product so I picked up a load yesterday. The good news — I've finally sorted out the spare room and turned it into a tiny office. Tom came up with the idea originally. I'm getting on really well with my new manager too, which has turned out better than I expected. Let's deal with the rest next week. Don't bring up the boiler.
Speaking · Section 10
10–15 minMake it a real conversation
In pairs, have a 3-minute 'flatmate admin' conversation: what's broken, what's run out, what needs sorting, what plans are coming up. Mark each phrasal verb on a tally — aim for 15+ between you.
Useful phrases
- • I'll look into…
- • Can you pick up…?
- • We've run out of…
- • I'll sort it out.
- • I keep putting it off.
- • Tom came up with…
Speaking reflection & notes
Your work saves automatically0 words
Homework · Section 11
Take-homeTake it home
Write 10 sentences using 10 different high-frequency phrasal verbs from this lesson.
Record a 60-second voice note about your day with at least 8 phrasal verbs.
Listen to a 10-minute podcast and tally every phrasal verb you hear.
Homework notes
Your work saves automatically0 words
Recap · Section 12
2–3 minWhat you've learned
- Phrasal verbs are core, not optional.
- Pronoun in the middle of separable phrasal verbs — always.
- Three-part phrasal verbs are fixed: 'put up with', 'look forward to'.
- Learn 15 deeply rather than 100 shallowly.
